What is EMS?
Well, it’s a revolutionary way to get fit & healthy in 20 minute sessions!
EMS stands for Electrical Muscle Stimulation. When you do a normal workout, your brain sends electrical impulses to muscle to stimulate them and contract or relax.
EMS uses the same principle of muscle stimulation, except it heightens those contractions and intensifies you workout in a way that your body cannot on its own.
EMS supercharges your normal workouts so you can achieve your goals lightning fast!