TRANSFORM YOUR BODY TO BECOME FIT AND HEALTHY WITH JUST 20 MINUTES PER WEEK
BOOK YOUR TRIAL SESSION FOR
SAR 149 ONLY, INSTEAD OF SAR 199
(Bonuses available with the purchase of membership)
Lose Weight & Burn
Fats Faster Than Ever
High-Intensity, all muscle
Build Strength &
Certified Personal Trainer
Personalized Training Plan
Access to Fitness First GYM facilities such as Showers, Towel, Sauna
Multiple EMS Sessions per Week
Full Body Evaluation
with Fitness First GYM Facilities
NexFit EMS fitness training in Riyadh gets your body in shape quick and without any health risk. A study by the Cologne Sports University confirms that EMS whole-body training has a particularly positive effect on waist and stomach. This way you can reach a sustainable body shaping in a short time by high-intensity workout. Therefore, you loose weight and burn calories faster.
Do you have a back, neck or joints pain? Well, then EMS back pain training workout in Riyadh by NexFit is for YOU.Our EMS fitness training stimulates deep lying muscles and thus ideally train your entire back muscles.Strong back muscles can prevent from back pain. A study by the University of Munich shows the following results: 80% back pain reduction after 2 months with 2 training sessions per week. EMS also helps you with blood circulation, diabetes and osteoporosis.
Do you have a back, neck or joints pain? Well, then EMS back pain training workout in Riyadh by NexFit is for YOU.Our EMS fitness training stimulates deep lying muscles and thus ideally train your entire back muscles.Strong back muscles can prevent from back pain. Our EMS fitness training combats cellulite, stimulates collagen production and effectively eliminates annoying fat pads on hips. NexFit EMS training gives your body a short break from a stressful everyday life.
Great adventure with EMS training at Nexfit.
Wonderful experience with coach Faten, she is a well trained and experienced coach. In addition she is such a kind, supportive and professional trainer.
My sincere gratitude and appreciation to her.
EMS is a amazing way of doing the best for yourself in a short time. Every session is just 20 min of intensive workout during wearing EMS suit that stimulates your muscles. After only 4 sessions I already see changes on my body! Special thanks to motivating and suporting choach Faten who makes me feel powerful and motivated to continue hard work on myself. She is the best coach, support and a partner in this journey!
I liked the EMS concept considering my busy life style and I specifically enjoyed working with coach Nada. She is super friendly and brings out the best of the time I spend in the gym. Highly recommended 👍
* Clean environment, friendly staff. I’m so satisfied with the results,
* The EMS is the best for wellness, especially with the short time for workout compared to the observed results
* I highly appreciate the continuous support and cooperation from my trainer Ms. Faten 🌷 🙏🏻
All thanks to Coach Nada ❤️ Professional, I changed my life and my self-confidence for the better..
My body shape changed , and my physical fitness also increased✨
Ahmad is a very professional trainer, and the staff are really friendly 💪🏼
Thank you Nada and Faten for the great workout. I enjoyed every session
خلصت ٤ جلسات مع المدربة فاتن
فكرت الجهاز جدا حلوة ومن جد اول ما اخلص احس بالانجاز
👍🏽٢٠ دقيقة بس كشغل كاني اشتغلت ساعة
انصح فيه الناس اللي وقتهم محدود وضيق
المدربة فاتن جدا فنانة حماسية وفاهمة ما شالله والناس اللي زي لازم احد يشد عليهم مررة تنفع لنا
المشكلة الوحيدة اللي اتازم منها رائحة البدل عشانها تتبلل كثير فتفضل فيها ريحة مزعجة
صراحه تجرب ممتازه وتقنية جديده وممتعه للتمارين وتحسين بالمجهود بسرعه في وقت قصيرروعه وحسيت في فرق في لياقتي وكمان بين الفرق في النحف طبعا مع الوجبات الصحيه وكمان المدربه فاتن ممتازه وقوية في التمارين 💪😍❤️
Electric Muscle Stimulation Training can help improve muscle strength, lose fat, tighten the body, and improve overall fitness and body composition.
Yes, EMS Training can be done at home using EMS devices that are designed for home use. However, it is important to follow proper safety guidelines and use the equipment properly.
You can find Nexfit EMS fitness training in Fitness First facilities, in Localizer Mall, Gate #4, Floor 2 (inside Fitness First), Tahlia Street, Al Olaya, Riyadh.
There are many leading EMS gyms in Riyadh but it’s important to consider many aspects of choosing the EMS gym. Select an EMS gym according to trainers’ expertise, equipment technology and sessions variety.
EMS Fitness Training may help with back pain by strengthening the muscles that support the spine and improving overall posture. However, it is important to consult with a medical professional before starting any new exercise program.
EMS Fitness Training exercises for back pain include back extensions, plank, superman, seated row, and lat pulldown. However, Make sure to consult with a healthcare professional before starting any new exercise program.
EMS training is a popular treatment for back pain by strengthening back muscles and decreasing muscles spasm.
Gate #4 , Floor 2 (inside Fitness First), Tahlia Street, Al Olaya, Riyadh
Anas Ibn Malik Rd, Street, Al Malga Gate, Riyadh