Transform Your Body in 20 Minutes Per Week
Book a trial session, and get a consultation session with a personal trainer, a BMI analysis, a personalized nutritional plan, and much more…
join us to improve
your health!
Only 30 spots are available
with the special price 99 SAR
Frequently
asked questions
What is EMS?
EMS stands for Electro – Myo (muscle) – Stimulation. The muscles get an external electronic impulse and by
this, they get stimulated and flexed in a very intense way.
Should I do EMS training in the
long term?
Yes. For a healthy and sportive lifestyle, you should integrate sport in your life in the long term.
Regarding EMS, it is the same as conventional training.
To ensure the full performance of your muscle is only possible with regular practice.
If you substitute the training over a longer period of time, the muscle develops back to its original
state.
As with conventional strength training also.
Should I do EMS
training in the long term?
Yes. For a healthy and sportive lifestyle, you should integrate sport in your life in the long term. Regarding EMS, it is the same as conventional training. To ensure the full performance of your muscle is only possible with regular practice. If you substitute the training over a longer period of time, the muscle develops back to its original state. As with conventional strength training also.
Have other questions?
What will you achieve?
Helping
build a figure
Build
muscles
Defence against
diabetes
Better blood
circulation
Help in back pain
management
Stronger
joints
When will I see the results?
You will see a noticeable result
after 1 month of classes.
All you need is 20 minutes a week
since they are equal to
240 minutes of a regular workout.
Testimonials
“I had an unhealthy relationship with food, my typical lunchtime meal involved stopping at three fast-food restaurants to satisfy my cravings, totaling over 6,000 calories, and I struggled with everyday tasks.
I couldn't stand up in a shower for ten minutes, and even doing dishes and cooking required a chair.
My kids encouraged me to lose weight, and by signing up with Nexfit I finally committed to a healthy lifestyle.”
“I felt that pregnancy was permission to just eat whatever I wanted, and I convinced myself that it didn't matter if I ate unhealthily because I was already overweight. I’m in my late-30s, and I realized that very quickly there were going to be things that I absolutely could not do. Until a close friend of mine sent me a video for an EMS workout by Nexfit, and I realized that this was exactly what I need especially with having a full-time job and three little girls. Working out with Nexfit for 20 minutes 2 times a week made me feel so much lighter, and I don't mean physically, I just have so much more energy, I'm more positive, and I'm more likely to put myself out there. I'm a better teacher, a better wife, and a better mother. A better everything!”
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