Want to smash your fitness goals and rock your dream bod? Then… a personal fitness trainer is crucial to simplify the training process, ensure proper exercise selection, monitor your daily progress, and tailor your workouts based on your body's feedback, resulting in the desired physical appearance.
Nexfit's personal fitness trainer in Riyadh is dedicated to helping you reach your fitness goals by providing tailored workout plans and expert guidance. We work with clients of all fitness levels, from beginners to advanced athletes, to create personalized training programs that meet their unique needs and preferences.
Our personal female and male trainers are highly qualified and experienced, with certifications in various areas of fitness and nutrition. They use their expertise to develop individualized plans that include strength training, cardio, flexibility, and nutrition guidance. The trainers also provide constant motivation and support, helping clients stay on track and achieve their desired results.
Looking for a skilled certified male or female personal trainer in Saudi Arabia can be a daunting task. Fortunately, Nexfit has simplified the search process for you. As the demand for health and fitness facilities and services grows in the Kingdom, more people are becoming aware of the benefits of staying fit and healthy.
The need for a certified personal trainer is growing, whether your fitness goal is to lose weight, build muscle, improve your cardiovascular endurance, rehabilitation or other, you can always find the right certified trainer who aligns with your goals and makes you unstoppable.
Personal trainers in Riyadh have the expertise to create personalized training programs that are tailored to your individual needs and preferences. They are also able to provide guidance on nutrition, lifestyle changes, proper form and technique for exercises, and other important aspects of fitness.
Additionally, they offer support during times when you feel like giving up or are struggling with progress.
By working with a personal fitness trainer Riyadh, you will be able to maximize the benefits of exercise while minimizing the risk of injury or exhaustion. You will also have access to someone who is committed to helping you reach your goals safely and effectively.
EMS personal training uses electrical impulses to stimulate muscle contractions for a more efficient workout with less strain. It's now possible to get professional EMS training at home with accessible devices and attendance of your certified trainer. This training can be customized for weight loss, muscle building, or overall fitness goals, and eliminates the need for gym commutes, making it a convenient option for busy individuals.
There's no need to go anywhere because we'll bring our EMS Body Workout trainer and cutting-edge technology directly to your home.
We’ll help you achieve the results of a 90-minute workout in only 20 minutes!
If you're looking for measurable results from your fitness training in Riyadh, EMS (Electrical Muscle Stimulation) can be an excellent option. With EMS training, you can achieve your fitness goals faster, thanks to its efficient techniques. With EMS, you can complete a full-body workout in 20 minutes, making it a time-efficient option with immediate effect after only 4 sessions.
Studies proved that EMS fitness techniques cause an increase in muscle mass, decrease body fat percentage, and improve overall body shape, especially when you have a EMS personal trainer Riyadh to monitor your progress.
Ready to experience the benefits of EMS training? Schedule your first session today with a certified EMS personal trainer.
We offer customized training programs designed to help you achieve your fitness goals faster and maximized.
We're ready, are you?
Our team of personal trainers is dedicated to helping you achieve your fitness goals. With years of experience and a passion for health and wellness, we’ll provide you with personalized training programs and support to ensure your success.
Whether your goal is to lose weight, build muscle, improve flexibility, or enhance overall fitness, Nexfit's EMS personal trainers can help you get there. They will work with you to identify your goals, assess your current fitness level, and create a customized plan that will help you achieve your desired results.
The cost of an EMS personal trainer Riyadh varies depending on several factors, such as the trainer's level of experience, certifications, and the type of training package you choose. However, it's important to remember that investing in a certified and experienced EMS personal trainer is crucial to achieving your fitness goals safely and effectively.
The EMS (Electrical Muscle Stimulation) session typically lasts for 20 minutes, making it a time-efficient option for those with busy schedules. It is also equivalent to a 60 min. full body workout.
During your first EMS, we'll discuss your personal fitness goals and provide an introduction to the impulses and stimulus used. You'll receive a trial session that includes providing you with the necessary EMS gear, followed by a 20-minute personalized training session. Throughout the workout, you'll be guided by your EMS certified personal trainer.
You can always have the option of pausing your membership in case of unforeseen circumstances, however, cancelling your membership is also available with applying a penalty as stated in your program contract.
EMS fitness training is more effective than gym workouts as it can improve fitness levels, posture, overall well-being, and aid in weight loss in a shorter time frame with only 1 to 2 sessions per week. EMS training is a low-impact activity that can be tailored to target specific muscle groups and can also be helpful for rehabilitation after an injury.
To avoid the high-intensity nature of EMS training, it is recommended to have a maximum of two sessions per week, with a gap of two days in between each session. You’ll be amazed when you see a noticeable transformation after 4 sessions.
EMS electrical impulses usually don't have significant side effects as long as safety protocols given by our certified personal trainers are followed. Those with certain medical conditions like pacemakers or epilepsy should consult with their healthcare provider before using EMS devices.